Tortija

Tortija will support you on your way to your desired goal through individual and personalized nutrition plans.

Use the recipe filter to set intolerances, intolerances, difficulty levels and your eating habits. The app creates a balanced nutrition plan for you, which you can adapt to your needs for any period of time.

Then add more of your favorite recipes or individual foods or work out your own nutrition plan. In the settings you can also determine whether you want to build muscle, maintain your weight or reduce or lose body fat.

Thanks to the step-by-step instructions, you get an ideal overview. The exact amount of calories, detailed nutritional values ​​and portion sizes are displayed and validated for each recipe.

Using an algorithm, all values ​​are aligned with your goal. Tortija also offers you a variety of recipes. Regardless of whether you are vegan, vegetarian, flexitarian or ketogenic, every form of nutrition is taken into account. Over 1,000 varied and delicious recipes are available to you, which you can also personalize according to your wishes and save as your favorites.

The recipes are ideal for your everyday life, even if you need to go a little quicker. Using the recipe filter, you can find the right recipe for you and even for your friends in every situation.

Send your nutrition plans, individual recipes or your shopping list to your contacts and let them share it. The app also creates your individual shopping list for you to check off, with all the foods you need for your nutrition plan.

Features:

- Access to over 1000 recipes

- Sample plans for individual eating habits

- Over 2 million validated foods

- You can adapt existing recipes as you wish and save them for yourself

- Combine food tracking with our algorithm and have your day or week generated or filled up

- Share your recipes with family and friends

- Innovative recipe and food filter for even faster planning

- Developed by nutritionists

- Create your own favorite recipes

- Cooking mode: Set the app to cooking mode and carry out the individual preparation steps

- Intelligent algorithm with many setting options

- Barcode scanners

Android Health Connect:

Track the data stored in Android Health Connect about your steps taken and your workouts to achieve your goals even more precisely.

We look forward to welcoming you to the Tortija app.